Eartha Recipe: Apple Red Date Tea

Eartha Recipe: Apple Red Date Tea

This Apple Red Date Tea is great for its nourishing benefits for the complexion and circulation-boosting properties. What’s more, it boasts a sweet, aromatic flavour, without any bitter or medicinal taste.

Here’s how we prepare it:

Ingredients

1.6 litres of water
3 apples
15 lily bulbs
8 seedless red dates
a handful of goji berries

Begin by rinsing the herbs and chopping the apples into smaller cubes.

 


Combine all ingredients along with water in a health kettle or pot. Allow to brew for 20 minutes.




Finally, take your time to savour and enjoy the nourishing benefits of this tea.

 

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