This Apple Red Date Tea is great for its nourishing benefits for the complexion and circulation-boosting properties. What’s more, it boasts a sweet, aromatic flavour, without any bitter or medicinal taste.

Here’s how we prepare it:

Ingredients

1.6 litres of water
3 apples
15 lily bulbs
8 seedless red dates
a handful of goji berries

Begin by rinsing the herbs and chopping the apples into smaller cubes.